The Passionate Health Advocate Show

Living Proof

Episode Summary

Join Denise DeShetler and Spiro Koulouris as they explore the world of beating gout! Spiro is living proof that you can take back control of your health and live a better life. He shares his experience of being diagnosed with gout at an unusually young age and how he discovered a way to improve his well-being on his own rather than depending only on medication. Stay tuned and take control now!

Episode Notes

Here’s what to expect in the episode:

• The importance of taking initiative to get better care and learn more on your own.
• What’s the relationship between gout and uric acid?
• A diet plan you could follow to reduce the effects of gout in your system.
• The dangers of continuing a poor diet and being dependent on medications.
• How is gout usually treated? What about natural remedies?
• Why you might want to monitor your food intake this holiday season.
• And much more!

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About Spiro Koulouris:

Hi, my name is Spiro Koulouris and I have suffered from gout since 2002.

Join me and other gout sufferers in our quest to learn from each other on how to eat better and live a healthier lifestyle!

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You can find Spiro Koulouris’ contact and resources below:

Book: Gout and You: The Ultimate Gout Diet & Cookbook

Email:  info@goutandyou.com

Website:  https://goutandyou.com

Facebook: https://www.facebook.com/GoutandYou

Twitter: https://twitter.com/goutandyou

YouTube: https://www.youtube.com/c/goutandyou

Instagram: https://www.instagram.com/goutandyou/

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

FB: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: 

https://www.linkedin.com/in/denisedeshetler