Join Denise DeShetler and Pankaj Kapahi as they go into the world of intermittent fasting! Pankaj is a professor of the genetics of aging and age-related diseases. He shares how you can get a million dollars just by learning about fasting!
Here’s what to expect in the episode:
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Why dietary restriction matters:
Our work has relevance to certain age-related human diseases, including diabetes, Alzheimer’s disease, kidney stone formation, intestinal diseases, and obesity. There is an ongoing debate about the limitation of lifespan as a measure of aging and the need to assess healthspan to find the most promising interventions for humans. Through functional measures of different tissue functions and disease models, we are also examining the relationship between healthspan and lifespan.
See more about Pankaj here!
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You can find Pankaj Kapahi on...
Website: https://www.buckinstitute.org
Lab: https://www.buckinstitute.org/lab/kapahi-lab
Resources:
Book - The Circadian Code by Satchin Panda, PhD
App - My Circadian Clock
Article - https://www.healthline.com/nutrition/intermittent-fasting-guide
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Connect with Denise DeShetler!
Website https://denisedeshetler.com/
Facebook: https://www.facebook.com/groups/phapodcastjunkies
LinkedIn: